{"id":13572,"date":"2018-09-26T20:39:25","date_gmt":"2018-09-26T20:39:25","guid":{"rendered":"https:\/\/one.sightlinemg.com\/airforcetimes\/uncategorized\/2018\/09\/26\/eod-techs-take-brutal-gruseter-exercise-other-new-pt-standards-for-a-spin\/"},"modified":"2026-08-07T20:19:23","modified_gmt":"2026-08-07T20:19:23","slug":"eod-techs-take-brutal-gruseter-exercise-other-new-pt-standards-for-a-spin","status":"publish","type":"post","link":"https:\/\/one.sightlinemg.com\/airforcetimes\/news\/your-air-force\/2018\/09\/26\/eod-techs-take-brutal-gruseter-exercise-other-new-pt-standards-for-a-spin\/","title":{"rendered":"EOD techs take \u2018brutal\u2019 Gruseter exercise, other new PT standards for a spin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Some explosive ordnance disposal technicians earlier this month got a first taste of what could be their new <a href=\"https:\/\/www.airforcetimes.com\/news\/your-military\/2018\/02\/05\/goodbye-tape-test-sweeping-dod-fitness-review-underway\/\" target=\"_blank\">physical fitness test<\/a> \u2014 including a \u201cbrutal\u201d new exercise designed to push them to their limits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The new program being tested for EOD techs represents the Air Force\u2019s latest effort to roll out so-called \u201cTier 2\u201d physical fitness standards, or <a href=\"https:\/\/www.airforcetimes.com\/off-duty\/military-fitness\/2017\/07\/10\/the-pft-and-cft-can-be-gender-neutral-here-s-how\/\" target=\"_blank\">gender-neutral<\/a>, career-field-specific standards, to evaluate how well airmen can perform the <a href=\"https:\/\/www.airforcetimes.com\/news\/your-air-force\/2015\/06\/29\/gender-neutral-standards-opening-combat-jobs-to-women\/\" target=\"_blank\">physical tasks required<\/a> for their jobs. In January, the Air Force unveiled PT standards for tactical air control party airmen and their officer equivalents, air liaison officers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">EOD techs from seven bases gathered at Eglin Air Force Base, Florida, Sept. 10-12, to beta test a prototype of their career field\u2019s new standards, according to a Sept. 21 release from the Air Force.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis will be the new standard for anyone who wants to be an EOD operator, regardless of age and gender,\u201d said Capt. Cory McCart, EOD flight commander for the 96th Civil Engineer Group at Eglin, which hosted the Tier 2 beta test.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The purpose of these job-specific standards is to come up with a universal way to evaluate how well TACP, EOD, or other airmen in physically active career fields can perform the physical tasks required for their jobs. The standards are the same for men and women of any age in the same career fields, and the exercises were designed to emulate the physical requirements of certain aspects of their jobs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, said Neal Baumgartner, the chief of the Air Force\u2019s exercise science unit who led the design of Tier 2 standards, the suits EOD techs wear range from 77 to 82 pounds. So as part of the \u201cGruseter\u201d \u2014 a grueling new combination of exercises that was designed for the EOD Tier 2 standards \u2014 airmen wear 30-pound vests and at times carry a 50-pound sandbag, for a total of 80 pounds of added weight.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"921\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5832\" data-id=\"5832\" src=\"\/wp-content\/uploads\/2026\/08\/EOD1.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD1.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD1.jpg.jpg?resize=300,230 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD1.jpg.jpg?resize=768,589 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD1.jpg.jpg?resize=1024,786 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Tech. Sgt. Cole Carroll-Grandegenett, 52nd Civil Engineer Squadron, Spangdahlem Air Base, Germany, performs an over-head medicine ball throw during the beta test of the Explosive Ordnance Disposal Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"902\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5843\" data-id=\"5843\" src=\"\/wp-content\/uploads\/2026\/08\/EOD2.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD2.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD2.jpg.jpg?resize=300,226 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD2.jpg.jpg?resize=768,577 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD2.jpg.jpg?resize=1024,770 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Master Sgt. Jessica Neff (left), Air Force Exercise Science Unit, looks at the dynamometer to measure grip strength during the beta test of the Explosive Ordnance Disposal Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"924\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5851\" data-id=\"5851\" src=\"\/wp-content\/uploads\/2026\/08\/EOD3.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD3.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD3.jpg.jpg?resize=300,231 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD3.jpg.jpg?resize=768,591 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD3.jpg.jpg?resize=1024,788 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">An Exercise Science Unit member looks on as an explosive ordnance disposal Airman performs a trap bar deadlift during the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"835\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5855\" data-id=\"5855\" src=\"\/wp-content\/uploads\/2026\/08\/EOD4.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD4.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD4.jpg.jpg?resize=300,209 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD4.jpg.jpg?resize=768,534 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD4.jpg.jpg?resize=1024,713 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">An explosive ordnance disposal Airman performs a pull-up during the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5863\" data-id=\"5863\" src=\"\/wp-content\/uploads\/2026\/08\/EOD5.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD5.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD5.jpg.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD5.jpg.jpg?resize=768,513 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD5.jpg.jpg?resize=1024,684 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Lt. Col. Anthony Raus, an Explosive Ordnance Disposal Airman based at Fort Bragg, North Carolina, performs the \u2018Gruester\u2019 exercise during the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"893\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5871\" data-id=\"5871\" src=\"\/wp-content\/uploads\/2026\/08\/EOD6.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD6.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD6.jpg.jpg?resize=300,223 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD6.jpg.jpg?resize=768,572 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD6.jpg.jpg?resize=1024,762 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">An explosive ordnance disposal Airman uses a metal detector to find a simulated improvised explosive device during the operational phase of the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"838\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5881\" data-id=\"5881\" src=\"\/wp-content\/uploads\/2026\/08\/EOD7.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD7.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD7.jpg.jpg?resize=300,210 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD7.jpg.jpg?resize=768,536 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD7.jpg.jpg?resize=1024,715 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">An explosive ordnance disposal Airman removes a rocket after a simulated attack during the operational phase of the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"1200\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5887\" data-id=\"5887\" src=\"\/wp-content\/uploads\/2026\/08\/EOD8.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD8.jpg.jpg 860w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD8.jpg.jpg?resize=215,300 215w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD8.jpg.jpg?resize=768,1072 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD8.jpg.jpg?resize=734,1024 734w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Staff Sgt. Ashley Banta, 48th Civil Engineer Squadron, Royal Air Force Lakenheath, England, lifts a 50-pound sandbag while performing the \u2018Gruester\u2019 during the beta test of the Explosive Ordnance Disposal Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"946\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5902\" data-id=\"5902\" src=\"\/wp-content\/uploads\/2026\/08\/EOD9.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD9.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD9.jpg.jpg?resize=300,237 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD9.jpg.jpg?resize=768,605 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD9.jpg.jpg?resize=1024,807 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Staff Sgt. Ashley Banta, 48th Civil Engineer Squadron, Royal Air Force Lakenheath, England, lifts a 50-pound sandbag over her shoulder while wearing a 30-pound vest during the beta test of the Explosive Ordnance Disposal Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"889\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5915\" data-id=\"5915\" src=\"\/wp-content\/uploads\/2026\/08\/EOD10.jpg.jpg\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD10.jpg.jpg 1200w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD10.jpg.jpg?resize=300,222 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD10.jpg.jpg?resize=768,569 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/EOD10.jpg.jpg?resize=1024,759 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Lt. Col. Anthony Raus, an Explosive Ordnance Disposal Airman based at Fort Bragg, North Carolina, performs the \u2018Gruester\u2019 exercise during the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force Base, Fla. The Tier 2 tests and standards were developed from EOD-specific physical requirements and the tasks they perform on operational missions. (Ilka Cole\/Air Force)<\/figcaption><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The Gruseter works like this, Baumgartner said Wednesday: EOD techs, wearing the vest, first drop to the ground and roll over with the 50-pound sandbag. They stand up with the bag, run 15 meters while carrying it, and then do it again to return to the starting point.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The techs then repeat those exercises, except they run without the bag for the third and fourth 15-meter sprints. The entire cycle is repeated until the techs have done 20 total rounds of the Gruseter, Baumgartner said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe Gruseter was brutal,\u201d said Tech. Sgt. Cole Carroll-Grandegenett, an EOD tech from the 52nd Civil Engineer Squadron at Ramstein, in the news release. The Air Force, found that airmen who did well on the Gruseter also were able to perform EOD activities very well, he said. \u201cThey can conserve their energy longer, and have the endurance to keep pushing.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baumgartner said the exercise was named after recently retired Master Sgt. Matthew Gruse, who helped design the test \u2014 though he did note its similarity to \u201cgruesome\u201d and \u201cgrueling.\u201d<\/p>\n\n\n\t<aside class=\"smg-interstitial-link wp-block-smg-interstitial-link\">\n\t\t<a href=\"https:\/\/one.sightlinemg.com\/airforcetimes\/news\/your-air-force\/2018\/01\/23\/air-force-rolls-out-new-job-specific-pt-tests-to-better-prepare-airmen-for-the-fight\/\" class=\"smg-interstitial-link__inner\">\n\t\t\t\t\t\t\t<div class=\"smg-interstitial-link__media\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"218\" src=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AIR-PT-test-cover-1-web.jpg.jpg?w=300\" class=\"smg-interstitial-link__image wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"smg-interstitial-link__content\">\n\t\t\t\t<span class=\"smg-interstitial-link__kicker\">Related<\/span>\n\t\t\t\t<h3 class=\"smg-interstitial-link__title\">Air Force rolls out new job-specific PT tests to better prepare airmen for the fight<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"smg-interstitial-link__excerpt\">The Air Force is designing physical fitness tests, tailored to specific career fields, to see if airmen can perform the physical tasks required for their jobs.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/aside>\n\t\n\n\n<p class=\"wp-block-paragraph\">The test also includes a 1.5-mile run; a 1,000-meter row; a 20-pound medicine ball toss, both overhead and to the side; a grip strength test; a trap bar deadlift for five repetitions; a 3-inch, 61-pound square bar static hold; pull-ups; cross-knee crunches performed to a metronome set to 56 beats per minute; and a farmer\u2019s carry with two 50-pound sandbags, one in each hand, for 100 meters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Part of this test at Eglin was to set a baseline for fitness and strength for EOD techs performing these exercises, the release said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After the airmen conducted their Tier 2 test for the first time, they ruck marched for an hour to the EOD training complex for a 30-hour overnight operational phase. During that portion of the test, they ran through their primary EOD missions, including clearing ranges and airfields, chemical operations, and dealing with improvised explosive scenarios similar to those found in Afghanistan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once that was done, the airmen took the PT test for a second time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chief Master Sgt. Alex Morgan, superintendent of the 96th CEG, said in the release that the exercise science unit will use the results of those tests to fine-tune performance standards \u201cbased on actual mission and environmental impacts.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some explosive ordnance disposal technicians earlier this month got a first taste of what could be their new physical fitness test \u2014 including a \u201cbrutal\u201d new exercise designed to push these airmen to their limits.<\/p>\n","protected":false},"author":7,"featured_media":28822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_acf":"","_yoast_wpseo_primary_category":67,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_smg_distribution_targets":[]},"categories":[101,24,88,89,16,26,67],"tags":[],"coauthors":[3320],"class_list":["post-13572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-news-roundup","category-home","category-left-column","category-middle-column","category-news","category-newsletters","category-your-air-force"],"acf":{"subheadline":"","legacy_arc_id":"Y5GB6XETBFGVHEN42Y2QEUEE4E","arc_canonical_url":"\/news\/your-air-force\/2018\/09\/26\/eod-techs-take-brutal-gruseter-exercise-other-new-pt-standards-for-a-spin\/","remove_feature_photo":false,"is_sponsored":false,"subtype":"","redirect_url":"","disable_inline_ads":false,"native_logo_pretext":"Presented By:"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>EOD techs take \u2018brutal\u2019 Gruseter exercise, other new PT standards for a spin - Air Force TImes<\/title>\n<meta name=\"description\" content=\"Some explosive ordnance disposal technicians earlier this month got a first taste of what could be their new physical fitness test \u2014 including a \u201cbrutal\u201d new exercise designed to push these airmen to their limits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/one.sightlinemg.com\/airforcetimes\/news\/your-air-force\/2018\/09\/26\/eod-techs-take-brutal-gruseter-exercise-other-new-pt-standards-for-a-spin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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