{"id":19955,"date":"2015-12-14T15:02:32","date_gmt":"2015-12-14T15:02:32","guid":{"rendered":"https:\/\/one.sightlinemg.com\/airforcetimes\/uncategorized\/2015\/12\/14\/what-it-takes-to-be-a-pararescueman-and-combat-rescue-officer\/"},"modified":"2026-08-07T20:27:10","modified_gmt":"2026-08-07T20:27:10","slug":"what-it-takes-to-be-a-pararescueman-and-combat-rescue-officer","status":"publish","type":"post","link":"https:\/\/one.sightlinemg.com\/airforcetimes\/education-transition\/2015\/12\/14\/what-it-takes-to-be-a-pararescueman-and-combat-rescue-officer\/","title":{"rendered":"What it takes to be a pararescueman and combat rescue officer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pararescuemen and combat rescue officers\u00a0are responsible for personnel recovery and battlefield emergency medical care. The tests they must pass and some of the skills they must demonstrate:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pararescue<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finish two 25-meter underwater swims separated by three-minute rest<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finish\u00a0500-meter surface swim in\u00a010:07<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finish\u00a01.5-mile run in\u00a09:47<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do 10 pull-ups in two minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do 54 sit-ups in two minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do 52 push-ups in two minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Combat rescue officer<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finish\u00a025-meter underwater swim<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finish\u00a01,500-meter surface swim in\u00a030:00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finish three-mile run in\u00a022:00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do 12 pull-ups in two minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do 70 sit-ups in two minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do 65 push-ups in two minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Among required skills:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parachute.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Climb tree to rescue hung jumper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Traverse adverse terrain and urban areas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perform hand-to-hand combat with or without weapons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Control enemy combatant or panic-stricken or noncompliant survivor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drag or carry casualty over adverse terrain without litter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maneuver litter over adverse terrain, and up and over ledges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maneuver in snow with cross-country skis, snowshoes or crampons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perform ice ax arrests for crevasse recovery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rescue survivors from avalanches, aircraft or vehicle wreckage, and confined spaces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source: Air Force<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pararescuemen and combat rescue officers are responsible for personnel recovery and battlefield emergency medical care. The tests they must pass and some of the skills they must demonstrate:<\/p>\n","protected":false},"author":7,"featured_media":42598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_acf":"","_yoast_wpseo_primary_category":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_smg_distribution_targets":[]},"categories":[12,16,67],"tags":[],"coauthors":[1859],"class_list":["post-19955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education-transition","category-news","category-your-air-force"],"acf":{"subheadline":"","legacy_arc_id":"247AWTQLJNE47AX7UYJGH2HUCE","arc_canonical_url":"\/education-transition\/jobs\/2015\/12\/14\/what-it-takes-to-be-a-pararescueman-and-combat-rescue-officer\/","remove_feature_photo":false,"is_sponsored":false,"subtype":"","redirect_url":"","disable_inline_ads":false,"native_logo_pretext":"Presented By:"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What it takes to be a pararescueman and combat rescue officer - Air Force TImes<\/title>\n<meta name=\"description\" content=\"Pararescuemen and combat rescue officers are responsible for personnel recovery and battlefield emergency medical care. 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