{"id":49439,"date":"2022-08-31T14:39:17","date_gmt":"2022-08-31T14:39:17","guid":{"rendered":"https:\/\/one.sightlinemg.com\/armytimes\/uncategorized\/2022\/08\/31\/prep-course-pilot-breaks-basic-training-norms-and-just-might-work\/"},"modified":"2026-08-08T04:12:24","modified_gmt":"2026-08-08T04:12:24","slug":"prep-course-pilot-breaks-basic-training-norms-and-just-might-work","status":"publish","type":"post","link":"https:\/\/one.sightlinemg.com\/armytimes\/news\/your-army\/2022\/08\/31\/prep-course-pilot-breaks-basic-training-norms-and-just-might-work\/","title":{"rendered":"\u2018Prep course\u2019 pilot breaks basic training norms \u2014 and just might work"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">FORT JACKSON, S.C. \u2014 On a humid August morning along a reddish-brown running track ringed by the loblolly pines that dominate the sandy soil of the South Carolina Midlands, the Army\u2019s most ambitious accessions experiment in more than a decade was on full display.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The brigade commander overseeing the effort looked on as trainees streamed around the track, completing run\/walk intervals interjected by an air horn, while a newer crop of hopeful troops went through their second day of warmup drill instructions. Across post, another group prepared for the day\u2019s studies in hopes of improving their test scores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHow is this group going to do?\u201d wondered Col. Kent Solheim, the leader of the 165th Infantry Brigade. \u201cI think we\u2019re going to see this is a pretty unique group that\u2019s going to set themselves apart.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One hopeful soldier in the program already has \u2014 Jin-Seong Kim, an academic trainee who served two-years as an infantryman in the South Korean military before moving to the U.S. in recent months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He struggled on his aptitude test because it was entirely in English, he explained, so having a stable environment to improve his vocabulary and reading comprehension has been a game-changer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMy goal is to become an infantryman [again], and my next goal is to join the\u2026Special Forces,\u201d Kim said. He is perhaps the most poignant example of talent that could have otherwise fallen through the cracks, course officials remarked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Army\u2019s new Future Soldier Prep Course is the headline initiative in the service\u2019s efforts to alleviate its recruiting crisis and tap into a new vein of potential talent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Army originally wanted to have 485,000 troops at the end of fiscal 2022. But as warning signs emerged about slipping recruiting numbers, it quietly reduced that target to 476,000.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then in July, the service announced it would fall significantly short on recruiting. Top officials acknowledged that end strength for fiscal 2022 could come in at about 466,000, with a further drop as low as 445,000 by the end of fiscal 2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The prep course is a pre-basic training improvement camp for those who aren\u2019t yet qualified to join the Army due to excess body fat or low test scores, senior officials say. Participants enlist on 09M delayed training contracts, which they renegotiate into permanent ones upon passing the prep course.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both the academic track and fitness track are three-week programs. Trainees who meet Army standards afterwards can proceed to basic training. Those who don\u2019t pass repeat the course for up to 90 days, until they either meet standards or go home with an entry-level discharge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fitness track accepts applicants with up to 6% more body fat than the standard, as measured by the tape test. They must get within 2% of the standard for their age and gender to advance to training.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5472\" height=\"3648\" src=\"\/wp-content\/uploads\/2026\/08\/IMG_9755.JPG.jpg\" alt=\"\" class=\"wp-image-86824\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9755.JPG.jpg 5472w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9755.JPG.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9755.JPG.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9755.JPG.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9755.JPG.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9755.JPG.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5472px) 100vw, 5472px\" \/><figcaption class=\"wp-element-caption\">Col. Kent Solheim looks on as Future Soldier Prep Course trainees run intervals along a track at Fort Jackson, South Carolina on Aug. 23, 2022. Solheim, a combat wounded Green Beret, commands the 165th Infantry Brigade, which is overseeing the prep course. (Davis Winkie\/Staff)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The academic track accepts those who score between a 21 and 31 on the Armed Forces Qualification Test, scores that place them within Category IV of the military\u2019s tiered aptitude measurement system. AFQT scores, which max out at 99, measure general academic aptitude relative to others who take the test. That means a person who scores a 99 has performed better than 99% of test takers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At the FSPC, academic trainees receive instruction intended to help them improve their scores enough to enter Category IIIB, which is for those who score between a 32 and 49.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Army Times reported the service\u2019s plans to establish the FSPC on <a href=\"https:\/\/www.armytimes.com\/news\/your-army\/2022\/07\/18\/numbers-game-inside-the-armys-end-strength-scramble\/\">July 18<\/a>, a week before senior officials <a href=\"https:\/\/www.armytimes.com\/news\/your-army\/2022\/07\/26\/army-plans-prep-course-to-help-hopeful-soldiers-lose-weight-improve-test-scores\/\">announced the initiative<\/a>. An Army Times reporter embedded with students at the course \u2014 from Aug. 22-23 \u2014 to document its early days, interviewing more than two dozen people ranging from trainees to commanders and medical providers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We found scenes that leaders involved in the initiative acknowledged could be shocking to those who reminisce about their brutal experiences in reception or basic training. But the two Special Forces officers calling the shots on the ground are confident their approach will prevail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Early data promising<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If early data is any indication \u2014 the experiment just might work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to installation spokesperson LA Sully, the 141 trainees enrolled in the academic track class beginning Aug. 8 improved their AFQT scores by an average of 19.8 points. One soldier even scored an 88.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Out of the first class of fitness course trainees, 58 of 97 have \u201cmet standard and entered [basic training],\u201d after just two weeks there, Sully added.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fort Jackson\u2019s outgoing commander, Brig. Gen. Patrick Michaelis, explained that \u201cthis is a small sample, but we are encouraged by the results.\u201d The former deputy head of Army Recruiting Command will soon leave the Army to lead the Corps of Cadets at Texas A&amp;M University \u2014 where he earned his commission in 1993.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The service\u2019s chief of staff, Gen. James McConville, characterized the data as \u201cvery impressive\u201d in a phone interview with Army Times.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Echoing the post commander, the general cautioned that he didn\u2019t want to \u201coversell\u201d the raw preliminary data, which comes from a very small sample size and hasn\u2019t yet been analyzed, but said \u201cI think there\u2019s something here.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5959\" height=\"3973\" src=\"\/wp-content\/uploads\/2026\/08\/AP22239657803183.jpg.jpg\" alt=\"\" class=\"wp-image-86825\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657803183.jpg.jpg 5959w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657803183.jpg.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657803183.jpg.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657803183.jpg.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657803183.jpg.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657803183.jpg.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5959px) 100vw, 5959px\" \/><figcaption class=\"wp-element-caption\">Chief of Staff of the Army Gen. James McConville left, gestures to a student in the new Army prep course at Fort Jackson in Columbia, S.C., Friday, Aug. 26, 2022. McConville visited Fort Jackson to see the new course, an effort to better prepare recruits for the demands of basic training. (AP Photo\/Sean Rayford)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The Army needs there to be \u201csomething here\u201d as it scrambles to maintain end strength amid the most challenging recruiting environment since the draft ended in 1973. The numbers forecast is so dire that the <a href=\"https:\/\/www.armytimes.com\/news\/your-army\/2022\/07\/29\/army-may-restructure-brigade-combat-teams-amid-recruiting-woes\/\">service is considering structure changes to its combat formations.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Service leaders think the prep course can help the Army mitigate two societal trends: the deepening childhood obesity epidemic and a post-pandemic drop in test scores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Only 23% of age-eligible Americans are medically or morally qualified to join the military, Army leaders have argued, and obesity is one of the largest medical factors constricting that pool. The percentage of eligible youth is declining, too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And in July, Army Training and Doctrine Command deputy commander Lt. Gen. Maria Gervais told reporters that AFQT-takers were performing dismally after years of virtual schooling \u2014 with an average drop of nine points since the pandemic began.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Army\u2019s spinning the prep course as an \u201cinvestment in America\u2019s youth,\u201d according to <a href=\"https:\/\/www.tradoc.army.mil\/2022\/07\/26\/investing-in-our-youth-army-develops-future-soldier-preparatory-course\/\">TRADOC\u2019s tagline<\/a>, because it can\u2019t fix the societal problems that have exacerbated the recruiting crisis \u2014 but it can respond to them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">McConville said senior leaders \u201care certainly thinking about expanding the numbers at Fort Jackson.\u201d If the data supports the move, he \u201ccould see\u201d the program expanding to training at Fort Benning, Georgia; Fort Leonard Wood, Missouri; and Fort Sill, Oklahoma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Fort Jackson, then, the stakes couldn\u2019t be higher. The pilot program, which senior leaders are closely monitoring with intent to expand across training posts if effective, is seen as the most ambitious, most promising initiative yet to help the service put a dent in the looming personnel shortfall.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5299\" height=\"3533\" src=\"\/wp-content\/uploads\/2026\/08\/AP22239657788004.jpg.jpg\" alt=\"\" class=\"wp-image-86829\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657788004.jpg.jpg 5299w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657788004.jpg.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657788004.jpg.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657788004.jpg.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657788004.jpg.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239657788004.jpg.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5299px) 100vw, 5299px\" \/><figcaption class=\"wp-element-caption\">A student enlisted in the new Army prep course looks at their work at Fort Jackson in Columbia, S.C., Friday, Aug. 26, 2022. (Sean Rayford\/AP)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Michaelis said the decision will \u201cprobably\u201d come in October whether to establish \u201csimilar capability\u201d at the other posts in spring 2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The officials on the ground leading the course think there\u2019s a chance to inspire even greater changes to how the service welcomes new soldiers as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Building a \u2018military campus environment\u2019<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Trainees who arrive at the academic track find a fledgling \u201cmilitary campus environment\u201d along the installation\u2019s Golden Arrow Road, as the course\u2019s battalion commander described it, that radically departs from the traditions of basic training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It starts with a pair of \u201ctransformational leaders,\u201d as McConville described them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lt. Col. Dan Hayes, the commander of 1st Battalion, 61st Infantry, and \u201cTask Force Opportunity,\u201d knows a thing or two about training environments. And his commander, Col. Kent Solheim of the 165th Infantry Brigade, knows a thing or two about challenging fitness training and programming. Both units typically oversee basic training \u2014 the prep course is new ground.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before the Green Beret took over 1-61, Hayes oversaw the Special Operations Forces Captains Career Course while assigned to Fort Bragg\u2019s John F. Kennedy Special Warfare Center and School, commonly known as SWCS. He also held three company commands in 3rd Battalion, 3rd Special Forces Group, and completed an Army Congressional Fellowship.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5472\" height=\"3648\" src=\"\/wp-content\/uploads\/2026\/08\/IMG_9708.JPG.jpg\" alt=\"\" class=\"wp-image-86834\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9708.JPG.jpg 5472w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9708.JPG.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9708.JPG.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9708.JPG.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9708.JPG.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9708.JPG.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5472px) 100vw, 5472px\" \/><figcaption class=\"wp-element-caption\">Lt. Col. Dan Hayes, the commander of 1st Battalion, 61st Infantry and \u201cTask Force Opportunity,\u201d once led the Special Operations Forces Captains Career Course. (Davis Winkie\/Staff)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Solheim, who was described as \u201cCaptain America\u201d by Medal of Honor recipient Capt. Florent Groberg in a Jan. 4 <a href=\"https:\/\/havokjournal.com\/culture\/groberg-part-2\/\">Havok Journal interview<\/a>, is a Green Beret and fitness enthusiast who had to re-learn how to remain active after gunshot wounds sustained in a 2007 firefight in Karbala, Iraq, eventually led to the amputation of his right leg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This isn\u2019t Hayes and Solheim\u2019s first rodeo together, either. For most of Hayes\u2019 post-Congress stint at 3rd Battalion, 3rd Special Forces Group, when he commanded two companies and served as the unit\u2019s operations officer, Solheim was his battalion commander.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Michaelis, the post commander, hailed Solheim as \u201cone of the most forward-thinking officers we have on this post\u2026who can think big and [also] execute at the tactical level.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fitness track trainees currently fall under the 120th Adjutant General Battalion\u2019s fitness training company, but soon they too will move to 1-61\u2032s campus and its more relaxed environment. The fitness training company already had a similarly loose approach for its preexisting mission to rehabilitate injured trainees and harden those whose drill sergeants fear they may fail training events.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both Hayes and Solheim emphasized the importance of establishing a supportive learning environment for the prep course \u2014 a sharp contrast to the \u201cbreak them down to build them back up\u201d philosophy that\u2019s long influenced basic training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The battalion\u2019s drill sergeants have traded in their distinctive brown round campaign hats for black baseball caps that echo the expertise signified by instructor hats at schools around the Army, like those worn by Fort Benning\u2019s airborne school cadre. At the prep course, the hats signify that the wearer has completed courses to become academic tutors who are also fitness and resiliency training-certified.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Officers who are temporarily teaching the classes don the hats, too. They\u2019re providing instruction while the service works to hire more civilian and contract instructors, officials said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The top enlisted soldier in 1-61, Command Sgt. Maj. Stuart Sword, described the headgear swap as \u201csymbolic\u2026[of] a temperament change within the organization.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One senior drill sergeant from the unit currently running the fitness course, Sgt. 1st Class Rose Herrera, acknowledged that the campaign hat \u201csymbolizes authority [and] instilling discipline.\u201d But she thinks the move to black hats is necessary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBy removing that hat\u2026[we\u2019re] symbolically changing the way that trainees will look at this person in front of [them] now,\u201d she said. \u201c\u2018Maybe I\u2019ll let my guard down a little bit. Maybe I don\u2019t have to be so afraid. Maybe it\u2019s okay for me to ask questions\u2026because this [drill sergeant] looks like a person I can actually ask questions to.\u2019\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Solheim was quick to highlight it as well, noting the significance of reducing the \u201cintimidation factor\u201d that the classic campaign hat can have on trainees.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5472\" height=\"3648\" src=\"\/wp-content\/uploads\/2026\/08\/IMG_9688.JPG.jpg\" alt=\"\" class=\"wp-image-86832\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9688.JPG.jpg 5472w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9688.JPG.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9688.JPG.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9688.JPG.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9688.JPG.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9688.JPG.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5472px) 100vw, 5472px\" \/><figcaption class=\"wp-element-caption\">Future Soldier Prep Course black hats are pictured here, on August 22, 2022 at Fort Jackson, S.C. (Davis Winkie\/Staff)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The change in approach goes beyond just the headgear. Especially in 1-61\u2032s facilities, there\u2019s little of the yelling common in basic training \u2014 our reporter did not witness any during the two-day embed period, for which Army Times was the only media present.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIt\u2019s a campus-style learning situation where it\u2019s not as much \u2018in-your-face\u2019 yelling,\u201d explained Maj. Chris Wedge, who is a Holistic Health and Fitness (H2F) team leader for the 165th Infantry Brigade. \u201cIt\u2019s more of, \u2018Hey, how do I help you achieve this goal of [moving on to basic training] and becoming a soldier?\u2019 There are going to be some inherent interaction changes.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not all drill sergeants can easily remove the hat, though.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sword, the 1-61 sergeant major, told Army Times that one of his biggest challenges was ensuring that the unit\u2019s drill sergeants believed in the concept and were willing to embrace the temperament shift that\u2019s \u201cconducive to an adult learning environment.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He said that some drill sergeants who didn\u2019t believe in the idea were swapped out with others who \u201creally bought into the program.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herrera, the senior drill sergeant, said she had to pull aside one of her subordinates, who had volunteered first for drill sergeant duty and again later to join the fitness training company, to make sure he was on board.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHe [said],\u2019I don\u2019t think I could do this, this is not what I became a drill sergeant for,\u2019\u201d she recalled. \u201cI was like, \u2018Well, why did you [volunteer]?\u2019 [He said], \u2018Because I want to make soldiers better.\u2019\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herrera said he came around after she explained that even though the methods are different, the goal is the same. \u201cWe are trying to get these civilians to become soldiers,\u201d she explained.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trainees in the academic track have unprecedented privileges compared to typical trainees, thanks to Fort Jackson leaders\u2019 commitment to the campus environment philosophy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The hopeful soldiers have more regular access to their cell phones, explained Sword \u2014 \u201c30 minutes to an hour per day,\u201d that instructors intend as a \u201cdecompression mechanism\u201d from their academic stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They also have unstructured physical training every afternoon, according to Hayes. Army Times observed a session in which instructors played pickup football and volleyball with the recruits. On the other side of the field, a lively soccer game broke out \u2014 a scene perhaps never before witnessed along Golden Arrow Road.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Every Army official \u2014 including senior leaders \u2014 who spoke with Army Times about the prep course emphasized the need for a different approach, even if it departs from established norms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the classroom, though, instructors are leaning on curriculum material that the service has previously developed to help soldiers with their test scores and fitness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Inside the curriculum<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The academic track is modeled after the Army\u2019s long-running Basic Skills Education Program, which offers math and English instruction to already-serving troops in order to improve their test scores and expand their career opportunities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The service has shifted some civilian BSEP instructors to Fort Jackson to launch the course alongside the black hat instructors while a contractor works to hire additional civilian instructors to expand the pilot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The curriculum touches on reading comprehension, vocabulary, algebra and geometry. AFQT improvement courses aren\u2019t new, but 1-61\u2032s Sword pointed out that the prep course is the earliest they\u2019ve ever been available in a soldier\u2019s career.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The 1-61 campus is also \u201ccompletely wireless [internet-enabled],\u201d explained post commander Michaelis. That allows trainees to use Army-issued tablets to study in the evenings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over at the fitness course\u2019s temporary home at the 120th AG Battalion\u2019s fitness training company, trainees don\u2019t just exercise all day. In fact, they\u2019re limited to two PT periods per day \u2014 their 6 a.m. session is usually more rigorous, with the afternoon workout focused on lower-impact exercises such as running form instruction, low intensity cardio or stability work.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5733\" height=\"3822\" src=\"\/wp-content\/uploads\/2026\/08\/AP22239658378546.jpg.jpg\" alt=\"\" class=\"wp-image-86837\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239658378546.jpg.jpg 5733w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239658378546.jpg.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239658378546.jpg.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239658378546.jpg.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239658378546.jpg.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/AP22239658378546.jpg.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5733px) 100vw, 5733px\" \/><figcaption class=\"wp-element-caption\">Students in the new Army prep course stand at attention after physical training exercises at Fort Jackson in Columbia, S.C., Saturday, Aug. 27, 2022. (Sean Rayford\/AP)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">During the day, trainees attend classes on nutrition, healthy habits and resilience meant to help them achieve a healthier lifestyle so their body changes can stick. They also keep food journals and have one-on-one meetings with dieticians and nutritionists.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Course instructors include H2F officials who are subject matter experts in their field, who supplement the company\u2019s drill sergeants and officers. All of the unit\u2019s cadre members have a fitness training certification.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Army Times observed a class on macronutrients taught by the company commander, Capt. Remedios Timo-Dondoyano. She helped the trainees understand which nutrients they needed and why, as well as the healthiest ways to consume each of them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe deficiency [in the trainees\u2019 knowledge] I noticed was how do you actually have a more mindful way of eating? How do you actually understand what quality food means?\u201d Timo-Dondoyano, a physical therapist with several fitness training certifications, said. \u201cThis is more than just food in and food out.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She\u2019s hopeful that her program could be a launching point for expanding fitness and nutrition education at the entry level alongside the ongoing expansion of the <a href=\"https:\/\/www.armytimes.com\/news\/your-army\/2022\/07\/11\/more-than-pt-how-the-army-is-going-after-total-fitness\/\">service\u2019s H2F program<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYou\u2019ve got a lot of really good, solid future soldiers out there with a good mindset who may not have the right body type right now,\u201d she said. \u201cIt\u2019s an awesome opportunity to\u2026change the culture of fitness within the military and potentially within our society.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The dining facility for the fitness trainees has healthy choices available, but due to pre-existing contracts, there are also some unhealthy options. Army Times observed buttermilk biscuits available with sausage gravy, for example.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herrera, the senior drill sergeant, praised the cafeteria staff but expressed some worry about the menu\u2019s lack of variety in healthy (but repetitively served) options, such as egg whites and turkey bacon.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5472\" height=\"3648\" src=\"\/wp-content\/uploads\/2026\/08\/IMG_9820.JPG.jpg\" alt=\"\" class=\"wp-image-86842\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9820.JPG.jpg 5472w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9820.JPG.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9820.JPG.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9820.JPG.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9820.JPG.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9820.JPG.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5472px) 100vw, 5472px\" \/><figcaption class=\"wp-element-caption\">A trainee at the Future Soldier Prep Course adds fruit to their breakfast tray on Aug. 23, 2022 at Fort Jackson, S.C. (Davis Winkie\/Staff)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf we\u2019re not serving them nutritious foods, this program is not going to work at all. So we\u2019re betting on these trainees trying to make better choices on their own,\u201d the drill sergeant said. \u201cPutting more options on the table would be absolutely great.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herrera argued the classes and one-on-one dietician appointments would be more effective combined with \u201ca specialized diet for the type of body or composition that [the trainees each] have,\u201d because each trainee has a unique body, and a unique story.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The trainee experience<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Army Times spoke with 18 trainees across the prep course\u2019s two tracks. They come from a variety of backgrounds, with diverse reasons given for why they fell short on their test scores or fitness before their arrival at Fort Jackson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most from the fitness track said they had little formal nutrition and fitness education and were overwhelmed by the crush of information available online.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven Fregoso of Los Angeles said he \u201cspent all the money that I had on personal trainers\u201d while trying to lose body fat and join the Army. \u201cI didn\u2019t spend the money on a nutritionist because I never knew that they were there.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Darius Williamson of San Antonio said that when he tried to seek out health and fitness information online, it was \u201chard to understand what\u2019s right and wrong\u2026it\u2019s hard to keep yourself on track.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Others pointed to challenges they faced with affording healthy food or other factors that made it difficult to make healthy eating choices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIn the civilian world, learning how to eat and stuff was a big challenge,\u201d said Jonathan Jeffers of San Jacinto, California. \u201cLike, \u2018Hey, I need to eat healthier, but right now this is kind of cheaper.\u2019 It\u2019s easier just to get [healthy food] here \u2014 everything\u2019s kinda laid out for you.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Matthew Davis of Mitchell, Indiana, worked full-time at a McDonalds restaurant, he explained. He got free meals there, but they weren\u2019t the healthiest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMy nutrition was horrible,\u201d he admitted. \u201cI used to work\u2026[eight hours] nearly every day\u2026and the only time I\u2019d have time to eat was at work.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another fitness trainee, Saidy Cortez of Sacramento, California, survived off the commissions she made as a salesperson at a car dealership. Healthy food was an afterthought.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIt got to the point where I was working from 10 a.m. to 8 p.m., and [some customers would] come in at 7:30 p.m.,\u201d Cortez said. \u201cSo I wouldn\u2019t leave until like midnight sometimes.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many praised the course and appreciated the one-on-one instruction and mentoring they were receiving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHere they have registered dieticians\u2026to actually teach us the correct ways [of eating],\u201d to include proper portion sizes, said San Antonio\u2019s Williamson. \u201cIt\u2019s a big improvement from just reading back home on the internet.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A fitness trainee from Denver, Jayse Barnes, confessed he \u201cwasn\u2019t really too excited or motivated\u201d for the prep course, as he was cutting weight before shipping in the hopes of avoiding it. But he\u2019s changed his tune since. Barnes said he learned a lot of \u201cvery important\u201d information about healthy nutrition and eating habits since arriving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adriana Jimenez, from Naples, Florida, discussed color-coded signs at the chow hall that quickly indicate whether a food would be a wise choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThere are the red signs and the green signs,\u201d she said, gesturing towards the serving line. \u201cIf I see the red [sign]&#8230;I could just get\u2026something healthier.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"5472\" height=\"3648\" src=\"\/wp-content\/uploads\/2026\/08\/IMG_9854.JPG.jpg\" alt=\"\" class=\"wp-image-86846\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9854.JPG.jpg 5472w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9854.JPG.jpg?resize=300,200 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9854.JPG.jpg?resize=768,512 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9854.JPG.jpg?resize=1024,683 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9854.JPG.jpg?resize=1536,1024 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9854.JPG.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 5472px) 100vw, 5472px\" \/><figcaption class=\"wp-element-caption\">A small green sign, pictured on Aug. 23, 2022, encourages trainees to eat yogurt while attending the Future Soldier Prep Course at Fort Jackson, S.C. Similar signs discourage overeating unhealthy foods. (Davis Winkie\/Staff)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Others from both courses of instruction attributed their progress to being in a disciplined, military environment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atlanta native Dominique Simmons credited fitness training cadre who \u201cpush us to do more than we thought we could do.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Devin Grissett, an academic track trainee from Cleveland, confessed that if he \u201ctried to [study by] myself, I\u2019d get distracted.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some trainees from both tracks said that the prep course\u2019s residential, paid format \u2014 where they\u2019re receiving regular relatively healthy meals and military pay during their efforts to raise their test scores or get in shape \u2014 was the only way they\u2019d have been able to make it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fregoso, the Los Angeles fitness trainee, said he left a well-paid but exhausting job in pest control to chase his service dreams. His pay is supporting his wife back home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naomi Horn, an academic trainee from Minnesota, was busy working as a phlebotomist. \u201cHere is so focused, and I feel like I\u2019m in my zone\u2026and nothing is distracting me in the outside world,\u201d she said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis is a really good program for someone who is my age, because they need to take care of their own family and they don\u2019t have much time for studying because they need to go to work,\u201d said Kim, the former infantryman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He and Puerto Rican trainee Glerisbeth Rodiguez both attend after-hours study groups for those whose first language isn\u2019t English.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Potential pitfalls<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even as the program\u2019s early data shows promise, officials spoke about some of the potential risks involved and what steps they\u2019re taking to address them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For fitness trainees, one worry is the potential for eating disorders, which a <a href=\"https:\/\/taskandpurpose.com\/military-life\/military-eating-disorders\/\">2021 Task &amp; Purpose investigation<\/a> characterized as a \u201cpervasive culture\u201d harming an unknown number of already-serving troops.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Timo-Dondonayo, the current commander of the fitness initiative, talked about her efforts to reduce the risk of accidentally encouraging eating disorders in trainees whose only way through the prep course is to lose body fat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"4401\" height=\"3121\" src=\"\/wp-content\/uploads\/2026\/08\/IMG_9897.JPG.jpg\" alt=\"\" class=\"wp-image-86848\" srcset=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9897.JPG.jpg 4401w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9897.JPG.jpg?resize=300,213 300w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9897.JPG.jpg?resize=768,545 768w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9897.JPG.jpg?resize=1024,726 1024w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9897.JPG.jpg?resize=1536,1089 1536w, https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/IMG_9897.JPG.jpg?resize=2048,1452 2048w\" sizes=\"auto, (max-width: 4401px) 100vw, 4401px\" \/><figcaption class=\"wp-element-caption\">Capt. Remedios Timo-Dondonayo, who commands the fitness training company at the 120th Adjutant General Battalion and Future Soldier Prep Course, answers questions from trainees after a macronutrients class on Aug. 23, 2022 at Fort Jackson, S.C. (Davis Winkie\/Staff)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Trainees who enter the program complete eating disorder screenings, she said, and are evaluated by dieticians during their one-on-one appointments. The course lessons also emphasize the need to eat enough to withstand the rigors of a military training environment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe dieticians are very keyed into the concern of eating disorders [and] body dysmorphia,\u201d she said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Part of preventing disordered eating goes beyond classroom instruction and extends to the drill sergeants who are actually in the chow hall with the trainees, said Herrera, the senior drill sergeant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA while ago, one of my drill sergeants\u2026[saw a trainee] only get two pieces of kiwi,\u201d she said. The NCOs pulled the trainee aside and had \u201ca one-on-one talk\u2026so she can understand that it\u2019s not about starving yourself \u2014 we don\u2019t want you to starve yourself.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During the planning for the academic track, an Army official told Army Times there were concerns, too. Funneling Category IV aptitude trainees into a specialized training environment together could potentially result in worse outcomes than the existing mechanisms for allowing a limited number of them to enlist and go directly to basic training, some argued.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But the necessity born of the recruiting crisis won out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hayes, the 1-61 commander, thinks the prep course will improve outcomes for their trainees in basic training, advanced training and beyond.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cSo we\u2019re investing in America\u2019s youth. What are going to be the second- and third-order effects of it?\u201d Hayes asked. \u201cI think some of them are going to probably perform better\u2026because they were brought into the Army in a way that allowed them to transition\u2026and [that] invested in them.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He acknowledged that such a study would be \u201chard to do,\u201d but that it would be worthwhile to evaluate \u201cthe secondary orders of effect for this course,\u201d beyond simply helping the service meet its accession goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But before anyone can study potential long-term success, Solheim just wants to make sure that the lessons stick, especially for fitness trainees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis will all atrophy as soon as somebody\u2019s lifestyle doesn\u2019t change [when] they get back to controlling everything in their life again,\u201d he said. \u201cSo, yeah, this is about educating people in a positive way.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Army\u2019s top initiative to address its recruiting shortfall is throwing the basic training playbook out the window, but early data shows it may work.<\/p>\n","protected":false},"author":7,"featured_media":86820,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-post-featured-layout","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_acf":"","_yoast_wpseo_primary_category":70,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_smg_distribution_targets":{"2":{"categories":["your-military","news","home","left-column"],"primary_category":"your-military"}}},"categories":[100,23,92,12,25,70],"tags":[],"coauthors":[3376],"class_list":["post-49439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-news-roundup","category-home","category-left-column","category-news","category-newsletters","category-your-army"],"acf":{"subheadline":"Early results from the Army\u2019s most ambitious accessions experiment since the surge are promising. Here\u2019s how they\u2019re getting them.","legacy_arc_id":"JU2AL5PSFNH2JCMU5GFVDIGQIQ","arc_canonical_url":"\/news\/your-army\/2022\/08\/31\/prep-course-pilot-breaks-basic-training-norms-and-just-might-work\/","remove_feature_photo":false,"is_sponsored":false,"subtype":"featured-layout","redirect_url":"","disable_inline_ads":false,"native_logo_pretext":"Presented By:"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u2018Prep course\u2019 pilot breaks basic training norms \u2014 and just might work - Army Times<\/title>\n<meta name=\"description\" content=\"The Army\u2019s top initiative to address its recruiting shortfall is throwing the basic training playbook out the window, but early data shows it may work.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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