{"id":25041,"date":"2022-10-27T16:25:13","date_gmt":"2022-10-27T16:25:13","guid":{"rendered":"https:\/\/one.sightlinemg.com\/federaltimes\/uncategorized\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/"},"modified":"2026-08-20T14:08:09","modified_gmt":"2026-08-20T14:08:09","slug":"how-is-my-disability-retirement-benefit-calculated","status":"publish","type":"post","link":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/","title":{"rendered":"How is my disability retirement benefit calculated?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><i>The following is a question submitted by a Federal Times reader about retirement and other issues facing the federal workforce. It is answered by Reg Jones, a charter member of the senior executive service and a Federal Times columnist since 1995.<\/i><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Question: <\/b>I\u2019m a former FERS employee who retired several years ago from CBP under the disability retirement. I had 19 years of service when I retired. I was only 46. I\u2019ve been on disability retirement ever since. My understanding is that my retirement will consist of 19 years plus whatever years I\u2019ve been on disability once I reach 62. My question is this: will there be an increase based on my grade level I retired? I was GS-12. Will there be the added COLA increase added to my retirement?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Reg\u2019s Response<\/b>: When you reach age 62, your FERS disability benefit will be recomputed. Your actual service will be added to the time you spent on the disability rolls. That time will then be multiplied by 1.1 percent. The total percentage amount will then be multiplied by your high-3 at the onset of your disability, increased by any FERS cost-of-living adjustments payable from that time to age 62.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From that point forward you will be a regular FERS retiree.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Got a question for the Federal Times expert?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Send inquiries to: <a href=\"mailto:fedexperts@federaltimes.com\">fedexperts@federaltimes.com<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><i>Reg Jones is the resident expert on retirement and the federal government at Federal Times. From 1979 until 1995, he served as an assistant director of the U.S. Office of Personnel Management handling recruiting and examining, white and blue collar pay, retirement, insurance and other issues. Opinions expressed are his own.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reg Jones is the resident expert on retirement and the federal government at Federal Times.<\/p>\n","protected":false},"author":7,"featured_media":73497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_acf":"","_yoast_wpseo_primary_category":25,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_smg_distribution_targets":[]},"categories":[31,15,69,25],"tags":[8428,8451],"coauthors":[3315],"class_list":["post-25041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home","category-management","category-pay-benefits","category-your-career","tag-benefits","tag-retirement"],"acf":{"subheadline":"The Federal Times Expert answers your questions on retirement, regulations and government bureaucracy","legacy_arc_id":"B263NOGWQNGNFAVJGS2PW6BST4","arc_canonical_url":"\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/","remove_feature_photo":false,"is_sponsored":false,"subtype":"","redirect_url":"","disable_inline_ads":false,"native_logo_pretext":"Presented By:"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How is my disability retirement benefit calculated? - Federal Times<\/title>\n<meta name=\"description\" content=\"Reg Jones is the resident expert on retirement and the federal government at Federal Times.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How is my disability retirement benefit calculated?\" \/>\n<meta property=\"og:description\" content=\"Reg Jones is the resident expert on retirement and the federal government at Federal Times.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/\" \/>\n<meta property=\"og:site_name\" content=\"Federal Times\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-27T16:25:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-20T14:08:09+00:00\" \/>\n<meta name=\"author\" content=\"Reg Jones\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Reg Jones\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\\\/\\\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"migration\",\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#\\\/schema\\\/person\\\/cc76c831bb37a926738c8391fca7a3b1\"\n\t            },\n\t            \"headline\": \"How is my disability retirement benefit calculated?\",\n\t            \"datePublished\": \"2022-10-27T16:25:13+00:00\",\n\t            \"dateModified\": \"2026-08-20T14:08:09+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/\"\n\t            },\n\t            \"wordCount\": 276,\n\t            \"commentCount\": 0,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ask_the_expert.jpg.jpg\",\n\t            \"keywords\": [\n\t                \"benefits\",\n\t                \"retirement\"\n\t            ],\n\t            \"articleSection\": [\n\t                \"Home\",\n\t                \"Inside the Agencies\",\n\t                \"Pay &amp; Benefits\",\n\t                \"Your Career\"\n\t            ],\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"CommentAction\",\n\t                    \"name\": \"Comment\",\n\t                    \"target\": [\n\t                        \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#respond\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/\",\n\t            \"name\": \"How is my disability retirement benefit calculated? - Federal Times\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ask_the_expert.jpg.jpg\",\n\t            \"datePublished\": \"2022-10-27T16:25:13+00:00\",\n\t            \"dateModified\": \"2026-08-20T14:08:09+00:00\",\n\t            \"description\": \"Reg Jones is the resident expert on retirement and the federal government at Federal Times.\",\n\t            \"breadcrumb\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#breadcrumb\"\n\t            },\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"ReadAction\",\n\t                    \"target\": [\n\t                        \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"ImageObject\",\n\t            \"inLanguage\": \"en-US\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#primaryimage\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ask_the_expert.jpg.jpg\",\n\t            \"contentUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ask_the_expert.jpg.jpg\"\n\t        },\n\t        {\n\t            \"@type\": \"BreadcrumbList\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/2022\\\/10\\\/27\\\/how-is-my-disability-retirement-benefit-calculated\\\/#breadcrumb\",\n\t            \"itemListElement\": [\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 1,\n\t                    \"name\": \"Home\",\n\t                    \"item\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/\",\n\t                    \"ad_zone\": \"home\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 2,\n\t                    \"name\": \"Your Career\",\n\t                    \"item\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/your-career\\\/\",\n\t                    \"ad_zone\": \"your-career\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 3,\n\t                    \"name\": \"How is my disability retirement benefit calculated?\"\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebSite\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#website\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/\",\n\t            \"name\": \"Federal Times\",\n\t            \"description\": \"Federal Times\",\n\t            \"publisher\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#organization\"\n\t            },\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"SearchAction\",\n\t                    \"target\": {\n\t                        \"@type\": \"EntryPoint\",\n\t                        \"urlTemplate\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/?s={search_term_string}\"\n\t                    },\n\t                    \"query-input\": {\n\t                        \"@type\": \"PropertyValueSpecification\",\n\t                        \"valueRequired\": true,\n\t                        \"valueName\": \"search_term_string\"\n\t                    }\n\t                }\n\t            ],\n\t            \"inLanguage\": \"en-US\"\n\t        },\n\t        {\n\t            \"@type\": \"Organization\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#organization\",\n\t            \"name\": \"Federal Times\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/\",\n\t            \"logo\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\n\t                \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/federal-logo-white.png\",\n\t                \"contentUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/federal-logo-white.png\",\n\t                \"caption\": \"Federal Times\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#\\\/schema\\\/logo\\\/image\\\/\"\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"Person\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/#\\\/schema\\\/person\\\/cc76c831bb37a926738c8391fca7a3b1\",\n\t            \"name\": \"migration\",\n\t            \"image\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=gcf4cb6ee0ec29e49e7a963234e4340ec\",\n\t                \"url\": \"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g\",\n\t                \"contentUrl\": \"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g\",\n\t                \"caption\": \"migration\"\n\t            },\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/federaltimes\\\/author\\\/migration\\\/\"\n\t        }\n\t    ]\n\t}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How is my disability retirement benefit calculated? - Federal Times","description":"Reg Jones is the resident expert on retirement and the federal government at Federal Times.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"How is my disability retirement benefit calculated?","og_description":"Reg Jones is the resident expert on retirement and the federal government at Federal Times.","og_url":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/","og_site_name":"Federal Times","article_published_time":"2022-10-27T16:25:13+00:00","article_modified_time":"2026-08-20T14:08:09+00:00","author":"Reg Jones","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Reg Jones","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#article","isPartOf":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/"},"author":{"name":"migration","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#\/schema\/person\/cc76c831bb37a926738c8391fca7a3b1"},"headline":"How is my disability retirement benefit calculated?","datePublished":"2022-10-27T16:25:13+00:00","dateModified":"2026-08-20T14:08:09+00:00","mainEntityOfPage":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/"},"wordCount":276,"commentCount":0,"publisher":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#organization"},"image":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#primaryimage"},"thumbnailUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/ask_the_expert.jpg.jpg","keywords":["benefits","retirement"],"articleSection":["Home","Inside the Agencies","Pay &amp; Benefits","Your Career"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/","url":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/","name":"How is my disability retirement benefit calculated? - Federal Times","isPartOf":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#primaryimage"},"image":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#primaryimage"},"thumbnailUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/ask_the_expert.jpg.jpg","datePublished":"2022-10-27T16:25:13+00:00","dateModified":"2026-08-20T14:08:09+00:00","description":"Reg Jones is the resident expert on retirement and the federal government at Federal Times.","breadcrumb":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#primaryimage","url":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/ask_the_expert.jpg.jpg","contentUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/ask_the_expert.jpg.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/2022\/10\/27\/how-is-my-disability-retirement-benefit-calculated\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/one.sightlinemg.com\/federaltimes\/","ad_zone":"home"},{"@type":"ListItem","position":2,"name":"Your Career","item":"https:\/\/one.sightlinemg.com\/federaltimes\/your-career\/","ad_zone":"your-career"},{"@type":"ListItem","position":3,"name":"How is my disability retirement benefit calculated?"}]},{"@type":"WebSite","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#website","url":"https:\/\/one.sightlinemg.com\/federaltimes\/","name":"Federal Times","description":"Federal Times","publisher":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/one.sightlinemg.com\/federaltimes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#organization","name":"Federal Times","url":"https:\/\/one.sightlinemg.com\/federaltimes\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#\/schema\/logo\/image\/","url":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/06\/federal-logo-white.png","contentUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/06\/federal-logo-white.png","caption":"Federal Times"},"image":{"@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/one.sightlinemg.com\/federaltimes\/#\/schema\/person\/cc76c831bb37a926738c8391fca7a3b1","name":"migration","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=gcf4cb6ee0ec29e49e7a963234e4340ec","url":"https:\/\/secure.gravatar.com\/avatar\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g","caption":"migration"},"url":"https:\/\/one.sightlinemg.com\/federaltimes\/author\/migration\/"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Federal Times","distributor_original_site_url":"https:\/\/one.sightlinemg.com\/federaltimes","push-errors":false,"jetpack_featured_media_url":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/ask_the_expert.jpg.jpg","_links":{"self":[{"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/posts\/25041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/comments?post=25041"}],"version-history":[{"count":1,"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/posts\/25041\/revisions"}],"predecessor-version":[{"id":25052,"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/posts\/25041\/revisions\/25052"}],"wp:attachment":[{"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/media?parent=25041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/categories?post=25041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/tags?post=25041"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/one.sightlinemg.com\/federaltimes\/wp-json\/wp\/v2\/coauthors?post=25041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}