{"id":15426,"date":"2021-02-17T16:17:37","date_gmt":"2021-02-17T16:17:37","guid":{"rendered":"https:\/\/one.sightlinemg.com\/navytimes\/uncategorized\/2021\/02\/17\/seeking-the-military-suicide-solution-podcast-episode-45-danica-thomas-suicide-loss-survivor-and-advocate\/"},"modified":"2026-08-20T16:16:04","modified_gmt":"2026-08-20T16:16:04","slug":"seeking-the-military-suicide-solution-podcast-episode-45-danica-thomas-suicide-loss-survivor-and-advocate","status":"publish","type":"post","link":"https:\/\/one.sightlinemg.com\/navytimes\/home\/2021\/02\/17\/seeking-the-military-suicide-solution-podcast-episode-45-danica-thomas-suicide-loss-survivor-and-advocate\/","title":{"rendered":"Seeking the Military Suicide Solution Podcast, Episode 45: Danica Thomas \u2013 Suicide Loss Survivor and Advocate"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This podcast from Military Times examines the alarming rate of military and veterans suicide, offering new insights based on research and effective clinical and peer support practices in suicide prevention. Hosted by Duane France, a retired Army combat veteran, author and mental health counselor, and Shauna Springer, a psychologist, author and nationally recognized expert on initiatives to benefit the military community, the podcast aims to move beyond awareness to identify actionable strategies that can impact the rising suicide rate among service members, veterans, and their families.<\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https:\/\/share.transistor.fm\/e\/830e8985\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\"><b>About this week\u2019s guest<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danica Thomas is the widow of Army Staff Sgt. Allen Thomas. In March of 2010, her husband was severely injured in Afghanistan and brought to Walter Reed. Danica was pregnant with their first daughter. She became a caregiver overnight and quickly learned they had a very long road to recovery. They were stationed back at Fort Bragg in August 2010, where he would rehabilitate and transition to medical retirement at the Warrior Transition Battalion and Womack. They had their first daughter in October. Danica experienced the hard trials and errors of being a new mom and caregiver, as well as Army wife. They welcomed a second daughter in the Spring of 2013. Tragically in the late summer of 2013, her husband lost his long battle to suicide. As a widow and mother of two, she has now made it a mission to work closely within the military community. Danica has put her heart into helping other caregivers and wounded veterans like her husband.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Links Mentioned in this Episode:<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.susantillis.org\/about-us\/life-after-suicide\/\">Danica\u2019s Story: Life After Suicide<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Join our Facebook group:<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/groups\/STMSS\/\">Seeking the Military Suicide Solution on Facebook<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shauna&#8217;s latest book: <a href=\"https:\/\/www.amazon.com\/Warrior-How-Support-Those-Protect\/dp\/1732167818\/\">Warrior: How to Support Those Who Protect Us<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Duane&#8217;s latest book: <a href=\"https:\/\/amzn.to\/2R7akba\">Military in the Rear View Mirror: Mental Health and Wellness in Post-Military Life<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>How to leave a podcast review<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leaving a podcast review at iTunes isn&#8217;t intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>How to leave a podcast review using Apple\u2019s Podcast app<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Navigate to <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/seeking-the-military-suicide-solution\/id1489962717\">Seeking the Military Suicide Solution<\/a> on Apple Podcasts on your iPhone or iPad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Click &#8220;Listen on Apple Podcasts&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Scroll down and click or tap &#8220;Write a Review.&#8221; Enter your iTunes password to login.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Rate the podcast using 1 to 5 stars.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Submit a brief honest review.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Bonus: get a thank-you note<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your feedback is greatly appreciated. When you leave a review, drop us a line at <a href=\"mailto:info@veteranmentalhealth.com\">info@veteranmentalhealth.com<\/a> and you&#8217;ll get a message with the warmest appreciation, and a bonus gift!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For Android users, Google Podcasts does not allow for ratings or reviews, but you can certainly let us know how you think we\u2019re doing on <a href=\"https:\/\/open.spotify.com\/show\/1ow0zXdEf59vBvKhZlx3n6\">Spotify<\/a>, <a href=\"https:\/\/www.stitcher.com\/podcast\/duane-k-l-france\/seeking-the-military-suicide-solution\">Stitcher<\/a>, or <a href=\"https:\/\/www.iheart.com\/podcast\/269-seeking-the-military-suici-56193331\/\">iHeartRadio<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/seeking-the-military-suicide-solution\/id1489962717\" target=_blank>Subscribe to the podcast on Apple Podcasts.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/podcasts.google.com\/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3NlZWtpbmctdGhlLW1pbGl0YXJ5LXN1aWNpZGUtc29sdXRpb24%3D\" target=_blank>Subscribe to the podcast on Google Play.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stitcher.com\/podcast\/duane-k-l-france\/seeking-the-military-suicide-solution?refid=stpr\" target=_blank>Subscribe to the podcast on Stitcher.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Danica Thomas is the widow of Army Staff Sgt. Allen Thomas. In March of 2010, her husband was severely injured in Afghanistan. Three years later, he lost his long battle to suicide.<\/p>\n","protected":false},"author":7,"featured_media":34819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_acf":"","_yoast_wpseo_primary_category":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_smg_distribution_targets":[]},"categories":[101,23,89,26],"tags":[8465],"coauthors":[1824],"class_list":["post-15426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-news-roundup","category-home","category-middle-column","category-newsletters","tag-veterans-suicide"],"acf":{"subheadline":"","legacy_arc_id":"7Q7ECBAXVFGB7PZDODFTA3Y3OM","arc_canonical_url":"\/2021\/02\/17\/seeking-the-military-suicide-solution-podcast-episode-45-danica-thomas-suicide-loss-survivor-and-advocate\/","remove_feature_photo":false,"is_sponsored":false,"subtype":"","redirect_url":"","disable_inline_ads":false,"native_logo_pretext":"Presented By:"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Seeking the Military Suicide Solution Podcast, Episode 45: Danica Thomas \u2013 Suicide Loss Survivor and Advocate - Navy Times<\/title>\n<meta name=\"description\" content=\"Danica Thomas is the widow of Army Staff Sgt. 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