{"id":45911,"date":"2023-11-01T09:00:00","date_gmt":"2023-11-01T09:00:00","guid":{"rendered":"https:\/\/one.sightlinemg.com\/navytimes\/uncategorized\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/"},"modified":"2026-08-08T19:48:37","modified_gmt":"2026-08-08T19:48:37","slug":"navy-cuts-postpartum-wellness-pfa-for-new-navy-moms","status":"publish","type":"post","link":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/","title":{"rendered":"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The Navy is nixing the <a href=\"https:\/\/www.navytimes.com\/news\/your-navy\/2021\/06\/23\/postpartum-sailors-will-now-have-a-year-to-complete-pt-assessment\/\" target=\"_blank\">postpartum \u201cwellness\u201d physical fitness assessment<\/a>, or PFA, that new mothers in the fleet had been taking in recent years after giving birth, per the recommendation of the Navy Bureau of Medicine and Surgery\u2019s Office of Women\u2019s Health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The wellness physical fitness assessment program included the body composition assessment and the physical readiness test as part of an unofficial evaluation for postpartum sailors that took place six to nine months after giving birth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Navy previously said the assessment sought to help sailors return to physical fitness standards, while providing commanding officers with insight concerning their health and fitness levels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And while not passing the wellness PFA did not count as an official PFA failure, the Navy is now cutting the requirement in order to ease the burden on new mothers, according to Lt. Lewis Aldridge, a spokesperson for the Chief of Naval Personnel.<\/p>\n\n\n\t<aside class=\"smg-interstitial-link wp-block-smg-interstitial-link\">\n\t\t<a href=\"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2021\/06\/23\/postpartum-sailors-will-now-have-a-year-to-complete-pt-assessment\/\" class=\"smg-interstitial-link__inner\">\n\t\t\t\t\t\t\t<div class=\"smg-interstitial-link__media\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/baby.jpg_8bfdb5.jpg?w=300\" class=\"smg-interstitial-link__image wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"smg-interstitial-link__content\">\n\t\t\t\t<span class=\"smg-interstitial-link__kicker\">Related<\/span>\n\t\t\t\t<h3 class=\"smg-interstitial-link__title\">Postpartum sailors will now have a year to complete PT assessment<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"smg-interstitial-link__excerpt\">Postpartum sailors will be exempt from taking the PFA for 12 months rather than nine months after giving birth.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/aside>\n\t\n\n\n<p class=\"wp-block-paragraph\">\u201cThe removal of this requirement provides additional privacy protections for postpartum Sailors by avoiding instances where they could potentially feel guilt for failing a Wellness PFA, despite medical guidance to not over-exert themselves during the postpartum period,\u201d Aldridge said in an email to Navy Times. \u201cAdditionally, evidence suggests that Sailors are not expected to be fully successful on the PFA at 6-9 months postpartum.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aldridge also noted that similar wellness PFAs are not required for other sailors returning to medically unrestricted duty after a period of limited duty stemming from medical issues or injuries. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, he said no other branch of the military requires a wellness fitness assessment for postpartum service members.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Navy\u2019s new policy instead instructs sailors to \u201cparticipate in a progressive and appropriate exercise program, as soon as medically authorized, to return to Navy physical fitness standards,\u201d according to a <a href=\"https:\/\/www.mynavyhr.navy.mil\/Portals\/55\/Messages\/NAVADMIN\/NAV2023\/NAV23258.txt?ver=xdNV4mt3eY1Zom1-BFM8rA%3d%3d\" target=\"_blank\">naval administrative message<\/a> released Monday that announced the policy change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sailors are exempt from taking the <a href=\"https:\/\/www.navytimes.com\/news\/your-navy\/2021\/06\/23\/postpartum-sailors-will-now-have-a-year-to-complete-pt-assessment\/\" target=\"_blank\">official PFA for 12 months post-delivery<\/a>, and the service encourages sailors to refer to the official U.S. Navy Pregnancy and Postpartum Physical Training and Nutrition Guidebook in the interim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The guide is accessible via the Navy Physical Readiness Program webpage and the Navy Official PFA App.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Previously, postpartum sailors would receive medical clearance from a health care provider, or receive an Authorized Medical Department Assessment before completing the wellness PFA. Upon successful completion of the wellness PFA, they would then return to command or unit physical training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.<\/p>\n","protected":false},"author":7,"featured_media":81745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_acf":"","_yoast_wpseo_primary_category":65,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_smg_distribution_targets":{"2":{"categories":["your-military","news","home"],"primary_category":"your-military"}}},"categories":[101,23,12,26,65],"tags":[],"coauthors":[3305],"class_list":["post-45911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-news-roundup","category-home","category-news","category-newsletters","category-your-navy"],"acf":{"subheadline":"","legacy_arc_id":"GRBHK22EMRGWNJUGCJ7CZRQUSA","arc_canonical_url":"\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/","remove_feature_photo":false,"is_sponsored":false,"subtype":"","redirect_url":"","disable_inline_ads":false,"native_logo_pretext":"Presented By:"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms - Navy Times<\/title>\n<meta name=\"description\" content=\"Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms\" \/>\n<meta property=\"og:description\" content=\"Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/\" \/>\n<meta property=\"og:site_name\" content=\"Navy Times\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-01T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-08T19:48:37+00:00\" \/>\n<meta name=\"author\" content=\"Diana Stancy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diana Stancy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\\\/\\\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"migration\",\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#\\\/schema\\\/person\\\/cc76c831bb37a926738c8391fca7a3b1\"\n\t            },\n\t            \"headline\": \"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms\",\n\t            \"datePublished\": \"2023-11-01T09:00:00+00:00\",\n\t            \"dateModified\": \"2026-08-08T19:48:37+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/\"\n\t            },\n\t            \"wordCount\": 406,\n\t            \"commentCount\": 0,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6834163.jpg.jpg\",\n\t            \"articleSection\": [\n\t                \"Daily News Roundup\",\n\t                \"Home\",\n\t                \"News\",\n\t                \"Newsletters\",\n\t                \"Your Navy\"\n\t            ],\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"CommentAction\",\n\t                    \"name\": \"Comment\",\n\t                    \"target\": [\n\t                        \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#respond\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/\",\n\t            \"name\": \"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms - Navy Times\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6834163.jpg.jpg\",\n\t            \"datePublished\": \"2023-11-01T09:00:00+00:00\",\n\t            \"dateModified\": \"2026-08-08T19:48:37+00:00\",\n\t            \"description\": \"Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.\",\n\t            \"breadcrumb\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#breadcrumb\"\n\t            },\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"ReadAction\",\n\t                    \"target\": [\n\t                        \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"ImageObject\",\n\t            \"inLanguage\": \"en-US\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#primaryimage\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6834163.jpg.jpg\",\n\t            \"contentUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6834163.jpg.jpg\"\n\t        },\n\t        {\n\t            \"@type\": \"BreadcrumbList\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/2023\\\/11\\\/01\\\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\\\/#breadcrumb\",\n\t            \"itemListElement\": [\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 1,\n\t                    \"name\": \"Home\",\n\t                    \"item\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/\",\n\t                    \"ad_zone\": \"home\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 2,\n\t                    \"name\": \"News\",\n\t                    \"item\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/\",\n\t                    \"ad_zone\": \"news\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 3,\n\t                    \"name\": \"Your Navy\",\n\t                    \"item\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/news\\\/your-navy\\\/\",\n\t                    \"ad_zone\": \"your-navy\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 4,\n\t                    \"name\": \"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms\"\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebSite\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#website\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/\",\n\t            \"name\": \"Navy Times\",\n\t            \"description\": \"Independent News For Sailors | Navy Times\",\n\t            \"publisher\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#organization\"\n\t            },\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"SearchAction\",\n\t                    \"target\": {\n\t                        \"@type\": \"EntryPoint\",\n\t                        \"urlTemplate\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/?s={search_term_string}\"\n\t                    },\n\t                    \"query-input\": {\n\t                        \"@type\": \"PropertyValueSpecification\",\n\t                        \"valueRequired\": true,\n\t                        \"valueName\": \"search_term_string\"\n\t                    }\n\t                }\n\t            ],\n\t            \"inLanguage\": \"en-US\"\n\t        },\n\t        {\n\t            \"@type\": \"Organization\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#organization\",\n\t            \"name\": \"Navy Times\",\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/\",\n\t            \"logo\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\n\t                \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/navy-logo-white.png\",\n\t                \"contentUrl\": \"https:\\\/\\\/one.sightlinemg.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/navy-logo-white.png\",\n\t                \"caption\": \"Navy Times\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#\\\/schema\\\/logo\\\/image\\\/\"\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"Person\",\n\t            \"@id\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/#\\\/schema\\\/person\\\/cc76c831bb37a926738c8391fca7a3b1\",\n\t            \"name\": \"migration\",\n\t            \"image\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=gcf4cb6ee0ec29e49e7a963234e4340ec\",\n\t                \"url\": \"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g\",\n\t                \"contentUrl\": \"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g\",\n\t                \"caption\": \"migration\"\n\t            },\n\t            \"url\": \"https:\\\/\\\/one.sightlinemg.com\\\/navytimes\\\/author\\\/migration\\\/\"\n\t        }\n\t    ]\n\t}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms - Navy Times","description":"Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms","og_description":"Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.","og_url":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/","og_site_name":"Navy Times","article_published_time":"2023-11-01T09:00:00+00:00","article_modified_time":"2026-08-08T19:48:37+00:00","author":"Diana Stancy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Diana Stancy","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#article","isPartOf":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/"},"author":{"name":"migration","@id":"https:\/\/one.sightlinemg.com\/navytimes\/#\/schema\/person\/cc76c831bb37a926738c8391fca7a3b1"},"headline":"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms","datePublished":"2023-11-01T09:00:00+00:00","dateModified":"2026-08-08T19:48:37+00:00","mainEntityOfPage":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/"},"wordCount":406,"commentCount":0,"publisher":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/#organization"},"image":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#primaryimage"},"thumbnailUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/6834163.jpg.jpg","articleSection":["Daily News Roundup","Home","News","Newsletters","Your Navy"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/","url":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/","name":"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms - Navy Times","isPartOf":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#primaryimage"},"image":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#primaryimage"},"thumbnailUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/6834163.jpg.jpg","datePublished":"2023-11-01T09:00:00+00:00","dateModified":"2026-08-08T19:48:37+00:00","description":"Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.","breadcrumb":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#primaryimage","url":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/6834163.jpg.jpg","contentUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/6834163.jpg.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/2023\/11\/01\/navy-cuts-postpartum-wellness-pfa-for-new-navy-moms\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/one.sightlinemg.com\/navytimes\/","ad_zone":"home"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/one.sightlinemg.com\/navytimes\/news\/","ad_zone":"news"},{"@type":"ListItem","position":3,"name":"Your Navy","item":"https:\/\/one.sightlinemg.com\/navytimes\/news\/your-navy\/","ad_zone":"your-navy"},{"@type":"ListItem","position":4,"name":"Navy ends postpartum \u2018wellness\u2019 PFA for new Navy moms"}]},{"@type":"WebSite","@id":"https:\/\/one.sightlinemg.com\/navytimes\/#website","url":"https:\/\/one.sightlinemg.com\/navytimes\/","name":"Navy Times","description":"Independent News For Sailors | Navy Times","publisher":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/one.sightlinemg.com\/navytimes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/one.sightlinemg.com\/navytimes\/#organization","name":"Navy Times","url":"https:\/\/one.sightlinemg.com\/navytimes\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/one.sightlinemg.com\/navytimes\/#\/schema\/logo\/image\/","url":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/06\/navy-logo-white.png","contentUrl":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/06\/navy-logo-white.png","caption":"Navy Times"},"image":{"@id":"https:\/\/one.sightlinemg.com\/navytimes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/one.sightlinemg.com\/navytimes\/#\/schema\/person\/cc76c831bb37a926738c8391fca7a3b1","name":"migration","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=gcf4cb6ee0ec29e49e7a963234e4340ec","url":"https:\/\/secure.gravatar.com\/avatar\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9e8d47be443ce94ce7fc357677b5f9c70235bb1f59e7267a102a74af58c04f59?s=96&d=mm&r=g","caption":"migration"},"url":"https:\/\/one.sightlinemg.com\/navytimes\/author\/migration\/"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Navy Times","distributor_original_site_url":"https:\/\/one.sightlinemg.com\/navytimes","push-errors":false,"jetpack_featured_media_url":"https:\/\/one.sightlinemg.com\/wp-content\/uploads\/2026\/08\/6834163.jpg.jpg","_links":{"self":[{"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/posts\/45911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/comments?post=45911"}],"version-history":[{"count":1,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/posts\/45911\/revisions"}],"predecessor-version":[{"id":45924,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/posts\/45911\/revisions\/45924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/posts\/81745"}],"wp:attachment":[{"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/media?parent=45911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/categories?post=45911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/tags?post=45911"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/one.sightlinemg.com\/navytimes\/wp-json\/wp\/v2\/coauthors?post=45911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}